Massage Therapy Benefits
Low Back Pain And More
If you thought back pain is something that is not too serious, ask someone who has chronic back pain. I am pretty sure that they will be more than willing to answer you that it is a life-altering ailment. Although it is not something life threatening, the length of time that it has been experienced is many times depressing and excruciating.
The Causes And Inconveniences Of Back Pain
Because of back pain, your usual daily routine won’t be the same. Sitting and reading the newspaper, lounging and watching TV or raising your hand in classroom for some recitation points may be affected– since carrying out these tasks may not be easy.
Back pain can be caused by a simple poor lifting habit or ill sleeping pattern to a broader cause. This is also starting to be a common ailment for adults of different professions and to some teenagers as well. One of the hardest parts of having back pain is that you won’t know how long it will last. It could be one tolerable hour or up to several tormenting months.
Back Pain Solutions
As reluctantly as it might sound to you, the good news is that you don’t have to suffer all of this as several treatments are available in the market such as pain relieving pills, massage therapy, braces, and acupuncture. Despite a handful of solutions, massage therapy is the leading and most effective back pain killer.
Being a non-invasive and low risk option for treatment, massage therapy helps to get your back in normal shape again – many times very quickly. Besides, it can also release natural elements in our body such as endorphins which is beneficial to your cause.
Massage Therapy For Low Back Pain
Ten years ago, massage therapy as a treatment for back pain or any other body pain was not previously preferred by conventional medicine. But because of numerous studies that were published and evidence found, the modern medical society now embraces and recommends massage therapy as a therapeutic reliever for patients suffering from low back pain.
Increasing the circulation of blood on the affected muscle area, massage therapy stimulates the rejuvenation of tissues and muscles which in return assist superb flow of blood. Many people who suffer back spasms or pain don’t recognize why they are suffering such problems especially those who doesn’t have any history of back injury.
Reasons For Low Back Pain
The truth is that there are many reasons why a person’s back hurts. In a given instance, a small bone fracture at the back may make the surrounding muscles very tense in order to protect the affected fracture. This causes a person’s back to be tired and, as a result, gives severe back pain.
The fact that our back is responsible in simple things like sitting would make us become disabled potentially if it experiences some pain. And if you won’t be able to do those simple things, then it may be a major problem executing more complex ones like attending to your responsibilities at work, at home and other obligations.
In addition, our back is responsible for or assists in supporting the majority of our body. After all, the last thing you want to have is chronic low back pain where your lumbar area (low back) or the tailbone can be found. This may or may not be excruciating. It may or may not be debilitating. It may or may not be depressing, but generally it is inconvenient, worrisome, lifestyle altering or a flat out nightmare! Or all of the above.
For more information about how massage therapy can help you or to book an appointment,
please contact the clinic. Call today!